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Life Model Design helps you Live a Better Life! Do you want to live your best life but struggle with bad habits that hold you back? Or perhaps you have difficulty adapting and adding new routines even when you know it’s the right thing for your life? I’ve made it my life purpose to develop innovative, breakthrough experiences that drive life transformation and radical growth in people’s personal lives, family and career. That’s why I developed Life Model Design to help you Design the Life You Want and Develop Habits & Routines for Sustainable Behavior Change.
“Great companies use design to create incredible products, now it’s time to use design to create incredible lives.”
Empathy, Self-care, Integrity
The core of Life Model Design is a foundation of self-care and the recognition that a good life requires a well curated set of maintenance practices for the mind and body. Empathy is the perspective that helps us identify these practices and Integrity holds them together so that we may reap the benefits and rewards of a better life.
Life Model Design recognize the importance of rewards, reflection, and relaxation in creating healthy life habits and routines. Curated retention practices enable the best habits and routines to be sustainable and are different for every individual and goal.
Design Your Life Model with 14 Proven Frameworks and Worksheets - From discovering your core values to making the decision of what key action to develop in your life, our tools are tailor made to facilitate self-awareness, self-intelligence and self-confidence.
Guides You Through Behavior Change with the 4D Method - Create and Execute your strategic design for your life, identifying what changes you're ready and prepared for to ensure your success.
Develop Sustainable Behavior Change & How to Maintain New Beneficial Behavior - Identify, understand and leverage your unique 4R Pattern to create and retain the healthy habits that will transform your life outcomes gently, overtime without painful disruption.
WHAT IS LIFE MODEL DESIGN?
Life Model Design is a 100% brain based approach to behavior design and transformation. Life Model Design uses two key methodologies to shape sustainable behavior; the 4Rs (Reward, Reflect, Relax, Retain), and the 4Ds (Design, Discover, Decide & Develop). These pillars separate Life Model Design from other habit based process by incorporating key aspects of psychology, physiology, neuroscience and human desire.
The first pillar supports sustainable routines and habits for a healthy life with Life Model Design and is called the 4Rs- Reward, Reflect, Relax, Retain. These 4 concepts are critical for homeostasis, a healthy mind, body and behaviors. The 4Rs are always in effect but most people don't know what their 4R Model is. Each individuals 4R model explains what triggers and rewards they respond to, how they feel, reflect and ruminate on experiences and ideas, the impact it has on their thoughts and actions, what helps them to relax and recover from the routine & extreme stress of life, and what causes them retain old and new behaviors.